Meet Carolyn – Guiding You Towards Easier, Pain-Free Movement

With over 20 years’ experience as a Physiotherapist and Clinical Pilates Specialist, Carolyn is passionate about helping people move better, feel stronger, and live without pain. She believes Pilates is for everyone — whether you’re recovering from an injury, looking to prevent future problems, or simply wanting to move with more ease and confidence.

Her approach is friendly, supportive, and tailored to your needs.

She has worked with a wide range of people, from those new to Pilates to professional dancers at Rambert Dance Company.

Alongside her clinical work, Carolyn has been teaching and assessing Pilates courses, sharing her knowledge and enthusiasm with the next generation of Pilates teachers.

Carolyn will be at the Octagon clinic on Wednesdays