Pregnancy & Postnatal Chiropractic and Pilates Care in Hammersmith

Pregnancy and the postnatal period represent one of the most profound transformations in a woman’s life. Every part of the body — from the musculoskeletal system to the heart, lungs, and endocrine system — adapts to nurture and sustain a growing baby. During this remarkable process, the body changes shape, posture, and balance: the pelvis and ribcage widen, spinal curves shift, and even the feet broaden to support the additional weight and changes in alignment.

After birth, the body begins another incredible journey as it readjusts and heals. Throughout all these stages, gentle and informed care can make an enormous difference to a woman’s comfort, mobility, and confidence.

At The Octagon Clinic, our experienced Chiropractors and Pilates Teachers are specially trained in pregnancy and postnatal care. We understand the unique physical demands and challenges of this time and adapt our treatments and exercise programmes to support every phase — from early pregnancy through to postnatal recovery.

Our approach focuses on easing discomfort, improving alignment, and promoting functional movement to help mothers feel supported and balanced throughout pregnancy and beyond.

We’re also proud to work collaboratively with local midwives, doulas, and other maternity professionals, ensuring a truly integrated approach and continuity of care. Whether you’re seeking relief from pregnancy-related pain, preparing for birth, or rebuilding strength after delivery, The Octagon provides a calm and nurturing environment where you and your body can thrive.

Support your body through pregnancy and beyond

Book your pregnancy or postnatal session today to ease discomfort, restore alignment, and build strength safely and gently.