Meet the team

Dom Szulc

Dom Szulc - Pilates Teacher - The Octagon Family Chiropractic & Pilates Clinic

Dominika Szulc (Dom), is a dedicated Pilates teacher with a passion for the human body. Trained under the guidance of Sasha Caddell from the esteemed Pilates Foundation, she’s honed expertise in tailoring Pilates practice to suit each individual body’s unique needs.

Her journey into the world of Pilates started as a personal necessity to recover from pain and discomfort caused by her old full-time job-hairdressing and she decided she wanted to teach after bilateral foot surgery. What began as a physical rehabilitation quickly evolved into a transformative exploration of the mind-body-spirit connection that Pilates offers. With a background in the demanding field of hairdressing, she deeply understands the toll that compensatory patterns of movement can take on the body. Through her own experiences, she’s witnessed the remarkable ability of Pilates to alleviate pain, build strength, and promote overall well-being.

Her teaching philosophy is rooted in fostering a profound connection between mind, body, and spirit. Beyond just exercises, she guides her clients towards a journey of self-discovery and empowerment. Through personalized sessions, she’ll work together with you to identify compensatory patterns, retrain the body for optimal movement, and cultivate a sense of mindfulness in every action.